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Two women smiling and sharing coffee from mugs at a kitchen table
November 4, 2026
Want to help someone you love quit smoking? Learn how to start the conversation, offer support, handle setbacks, and encourage change without pressure.
Person in a mustard beanie sits on a bench beside a black-and-white dog, facing a calm lake.
By Jeremy Proctor • October 28, 2026
Dogs can bring companionship, movement, routine, and social connection to daily life. Explore the mental health benefits and responsibilities of pet ownership.
Person in a lavender shirt holding a mug and using a laptop on a desk with a lamp and decor
By Jeremy Proctor • October 21, 2026
Learn what's been driving Medicare Advantage plan exits and benefit cuts. Understand the pattern and what to watch for when 2027 plans are announced this October.
Assorted colorful pills and capsules scattered in a heap on a white surface
By Jeremy Proctor • October 14, 2026
A temporary Medicare Part D premium program ends after 2026. Learn what it could mean for your 2027 drug plan costs and coverage.
Smiling person holding a pink ribbon against a plain gray background
October 6, 2026
Breast Cancer Awareness Month is a reminder to know your normal, discuss screening with your doctor, and understand how your health coverage supports cancer care.
Two hands gently holding each other on a soft gray surface
By Jeremy Proctor • September 30, 2026
September is Suicide Prevention Month. Learn what to watch for, how to start a hard conversation, and where to turn for help. Support matters more than perfect wording.
Person doing a downward dog pose on a blue yoga mat in a bright room
By Jeremy Proctor • September 23, 2026
The Medicare GLP-1 Bridge program offers certain eligible people access to select weight-management drugs for a $50 copay. Learn what's covered and who may qualify.
Hands typing on a laptop keyboard, with turquoise rings visible on the fingers
By Jeremy Proctor • September 16, 2026
Annual Enrollment for Medicare runs October 15 – December 7, 2026. Here's what to know about comparing plans, key dates, and how to get ready.
Smartphone showing an unknown caller on a wooden table beside a coffee mug
By Jeremy Proctor • September 9, 2026
Medicare scam calls and fake insurance agents are on the rise. Learn the warning signs, how to verify who you're talking to, and what to do if you share information.
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